All levels welcome—build confidence, technique, and body awareness in a supportive and empowering environment. Lessons start at $40 an hour. Sessions are currently available Tuesdays, Wednesdays, and Thursdays with Sedona.
Choreography Development
Work together to create personalized routines that showcase your strengths and artistic expression.
Injury Prevention & Safety
Learn essential techniques and stretches to prevent injuries and build a sustainable aerial practice. Or simply provide your body with a necessary restorative session.
Aerial Lyra (Hoop)
Learn the fundamentals or advance your skills with graceful spins, drops, and transitions on the aerial hoop.
Aerial Sling (Hammock)
Discover the beauty and strength of aerial sling, from basic poses to complex sequences and drops.
Handstands & Strength Building
Improve your balance, core strength, and alignment with focused handstand training, tailored to your current level.
Flexibility Training
Enhance your range of motion and flexibility with targeted exercises designed for aerial performance.